classes

Because birth doesn’t come with a manual—

but this is pretty close.

Birth partner bootcamp

Practical Tools For Partners Who Want To Know What To Do, What To Say, and How To Support Her Through Labor

Designed for the partner who wants to be helpful during labor but isn’t quite sure what that actually looks like.

You’ll Learn:

  • What to Expect

  • Hands On Techniques To Help Her Cope With Contractions

  • What To Say When Things Get Intense

  • How To Communicate With Your Care Team

  • How to Support Her Without Feeling Lost or Helpless

    You don’t need to be a birth expert. You just need the right tools, a plan, and the confidence to know what to do when the moment arrives.

    In Person Only (Schedule Available In Shop)

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Childbirth Education

What Your Friends Don’t Know And The Hospital Doesn’t Tell You

This comprehensive childbirth education class gives you the knowledge and confidence to approach birth feeling prepared, not overwhelmed or scared.

You’ll learn:

  • How birth works from the inside out

  • What’s happening in your body and with your baby

  • How to recognize and work with the natural physiology of labor

  • Comfort measures and coping strategies

  • Medical interventions and pain relief options

  • How to make informed decisions throughout your experience.

Most importantly, you’ll also learn how to ask the right questions, advocate for yourself, and confidently navigate your options so you can enter birth knowing what to expect and trusting yourself to make the right decisions for you and your baby.

This class is focused primarily on hospital birth.

Available as an in-person class (schedule available in shop) or a pre-recorded download (also available in shop).

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newborn know-how

The Baby is here! Now what?

This class gives new parents the practical knowledge and confidence they need to care for their baby from day one.

You’ll learn the essentials of:

  • Diapering

  • Feeding

  • Bathing

  • Soothing

  • Safe Sleep

  • Normal Newborn Behavior

Instead of feeling overwhelmed by every cry, sound, or change, you’ll understand what’s normal, what your baby needs, and when it’s time to ask for help, so you can spend less time second guessing yourself and more time confidently caring for your baby.

In Person Only (Schedule Available In Shop)

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