Courses

Because birth doesn’t come with a manual—

but this is pretty close.

Birth Plans

There’s so much about birth that people don’t talk about—and even less that’s explained in a clear, non-judgmental way.

This on-demand, 5-lesson course is designed to help you feel fully informed, deeply supported, and truly empowered as you prepare to give birth—especially if you’re planning a hospital birth.



confident conversations

Set yourself up for success when talking with your doctor with simple, supportive scripts to help you set boundaries and stay in the driver's seat of your birth.

This six page download is full of responses to common situations that arise in pregnancy and childbirth, including a bonus section on how to clearly and cleanly communicate the end of a discussion with any provider.

Advocacy

There’s a big difference between going with the flow and confidently navigating your birth experience with a strong support system and a clear voice.

This on-demand, 6-lesson course is here to help you understand your rights, speak up for your preferences, and feel truly in control of your birth—especially in a hospital setting where advocacy matters most.