in person and onlinebirth education: the answers to your pregnancy, birth, and postpartum questions
CLASSES
CLASSES
birth education
This four-part childbirth education series is taught live over zoom. Dive into the physiology of birth, learning the terminology used and what is happening in your body as you labor and deliver. We discuss natural and medical interventions and comfort measures, birth plans, and decision making, as well as postpartum recovery and infant care. This class is appropriate for births in and out of hospital, and allows plenty of time for questions.
Tuesdays At 7:30 via Zoom May 5/14, 5/21, 5/28, 6/4
Tuesdays/Thursdays At 7:30 via Zoom June 6/11, 6/13, 6/18, 6/20
$150/Couple
prep 4 birth
Prep 4 Birth is an in-person, three-hour class focused on improving birth outcomes through education and movement. This 4th Trimester Fitness Method class is a complete prenatal birth ball prep clinic designed to teach you how to use the ball in the home, birth center or hospital. You will learn exercises to help strengthen your core and pelvic floor, as well as effective, evidence-based labor techniques. Appropriate for all trimesters of pregnancy.
Haven Birth Center 6930 E Lower Mesa Dr. Palmer AK 99645
May 16th @ 6:30 pm June 21st @ 6:30 pm July 25th @ 6:30 pm
$99/Person
partner masterclass
Empower your birth support with this in-depth partner class that will help you be the best support possible during labor and postpartum. Learn comfort techniques, the physiology of birth, and the postpartum knowledge you will need to care for your partner and new baby during recovery.
Saturdays at 11:00 am
Haven Birth Center 6930 E Lower Mesa Dr Palmer AK 99645
May 18th June 15th July 20th
$99/Person
“The most supportive service you could ever invest in. Christine was with us every step of the way and a great comfort. ”
We were well assured through every process and decision that we had to make. Christine clearly elaborated on each decision that we had to make and was supportive of whatever option we chose. Her knowledge of pregnancy, birth, hormone changes, and family changes is primarily the reason our experience was so easeful. Very thankful to have had her by our side. —Avery L.